Guys Saturday - Phoenix (Workout and Lunch)

Overview

Where do all the driven and fun guys hang out? Maybe you've been wanting to join one of our Guys Trips, but getting away for 3-7 nights just doesn't work for the season of life you're in now! Welcome to Guys Saturday! We've created the perfect mini-event to help you connect with other growth-minded guys in your area, learn something new and have fun! This 4 hour event will be a gift to yourself to focus on your physical health. You'll leave refreshed, resourced and connected to a new high-vibe network!

Hosts

Hosted by Kyle Depiesse, Guys Trip founder. Special Guest Dr. Matthew Zanis, founder of Rooted in Movement and US Olympic shooting and Seal Team 6 advisor.

Kyle Depiesse

Husband, father, Guys Trip Founder, author and podcast host.

kyle_depiesse

Schedule

In a nutshell: coffee, introductions, group workout, active recovery cool down breathwork, and lunch!

Phoenix - Arcadia

9:00am - Intro and kickoff

We'll meet at a coffee shop in Arcadia to kick off the day. Sip on a cup of coffee and meet the group!

Included

Coffee

10:00am - 10:45am: Group Movement and Workout

Dr. Matthew Zanis will put us through a workout specifically designed for this group on his own turf (home gym and backyard set up).

We'll get movement in and put some sweat on the floor together! We'll divide the group up and put you in teams to compete together. Come as you are! No CrossFit or any type of experience or level of ability required.

Not Included

Towel

10:45am - 11:15pm: Active recovery

Stretch, breathe and perhaps take a cold plunge?

4418 E. Osborn Rd, Phoenix, Az. 85018

11:30am - 12:45pm: Lunch

We'll continue the active recovery and cool down and walk one mile to lunch at The Chestnut.

Bring a change of clothes!

Included

Lunch

Guys Saturday - Phoenix (Workout and Lunch)

Overview

Hosts

Kyle Depiesse

Schedule

9:00am - Intro and kickoff

Included

10:00am - 10:45am: Group Movement and Workout

Not Included

10:45am - 11:15pm: Active recovery

11:30am - 12:45pm: Lunch

Included

Gallery

Guys Saturday - Phoenix (Workout and Lunch)

Enquire Now!